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                                          Ta Petro

                                          Back on the Road

                                          A Blog by TA & Petro Stopping Centers

                                          Dr. John's Big 5: Recommendations for Eating Healthy at Fast Food Restaurants

                                          burger in a car

                                          Courtesy of Dr. John McElligott:

                                          Whether it’s a personal craving or pure convenience, sometimes fast food is what’s on the menu. Your stomach might be rumbling, but remember, the nutrients you choose to put into your body still matter. Although fast food traditionally gets a bad rap, it is possible to construct a healthy meal at your favorite fast food joint. 更多......

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