Iron Skillet Online Ordering Nutrition Information

View Iron Skillet online ordering Nutrition Information. We’re committed to providing a wide range of delicious options you can order online so you can enjoy the meal that’s right for you.

2,000 calories a day is used for general nutrition advice, but calorie needs may vary. Menu items may vary on a daily basis by restaurant. Not all menu items are available at each restaurant. Nutritional values for each meal include those items which automatically come with that meal. Any time a choice is given for a side, information for those choices are listed separately under "sides".

Date 3-3-20

Menu Item	Calories	Calories from Fat	Total Fat	Saturated Fat	Trans Fat	Cholesterol	Sodium	Total Carbohydrates	Dietary Fiber	Total Sugars	Protein
Bacon & Eggs (1 ea.)	360	240	27g	8g	0g	550mg	870mg	3g	0g	3g	28g
Breakfast Sausage & Eggs (1 ea.)	580	440	49g	17g	0g	510mg	900mg	4g	0g	2g	30g
Ham & Eggs (1 ea.)	350	180	20g	7g	0g	515mg	2070mg	7g	0g	3g	36g
Corned Beef Hash & Eggs (1 ea.)	550	320	36g	13g	0g	555mg	1530mg	26g	4g	3g	33g
Chicken Tenders & Eggs (1 ea.)	450	160	18g	5g	0g	585mg	1470mg	27g	less than 1g	2g	44g
Denver Omelette (1 ea.)	390	220	25g	7g	0g	800mg	1030mg	10g	1g	6g	34g
Meat Lovers Omelette (1 ea.)	840	580	64g	23g	0g	900mg	2190mg	12g	0g	5g	57g
Ham & Cheese Omelette (1 ea.)	540	320	35g	14g	0g	830mg	2230mg	7g	0g	4g	47g
Chili Omelette (1 ea.)	1110	720	80g	35g	0g	945mg	2100mg	23g	5g	2g	72g
Philly Cheesesteak Omelette (1 ea.)	880	550	61g	25g	0g	900mg	460mg	17g	3g	8g	66g
Egg White Veggie Omelette (1 ea.)	200	25	2.5g	0.5g	0g	0mg	430mg	15g	5g	4g	27g
Chicken Fried Steak & Eggs (1 ea.)	800	390	43g	13g	0g	630mg	2020mg	53g	2g	2g	50g
Petite Sirloin and Eggs (1 ea.)	530	290	32g	12g	0g	575mg	540mg	2g	0g	0g	53g
Cowboy Cut Sirloin and Eggs (1 ea.)	930	520	57g	22g	0g	795mg	690mg	1g	0g	1g	98g
NY Strip Breakfast (1 ea.)	660	500	55g	21g	0g	530mg	720mg	0g	0g	0g	70g
Hearty Ham Steak Breakfast (1 ea.)	620	330	36g	11g	0g	680mg	4050mg	11g	0g	8g	63g
Ribeye and Eggs (1 ea.)	650	470	52g	19g	0g	625mg	570mg	1g	0g	1g	45g
Steerburger and Eggs (1 ea.)	770	530	58g	22g	0g	670mg	590mg	1g	0g	1g	56g
Pork Chop Breakfast (1 ea.)	420	250	28g	9g	0g	585mg	1120mg	1g	0g	1g	40g
Fried Pork Chop and Eggs (1 ea.)	480	270	30g	9g	0g	590mg	970mg	9g	0g	2g	41g
Oatmeal Combo (1 ea.)	400	45	5g	1.5g	0g	0mg	40mg	84g	9g	43g	9g
Southern Tradition (1 ea.)	1470	900	100g	36g	0g	525mg	3880mg	105g	2g	7g	33g
Country Eggs Benedict (1 ea.)	1130	860	96g	34g	0g	505mg	3080mg	60g	1g	5g	41g
Cereal Combo (1 ea.)	90	35	3.5g	2.5g	0g	15mg	100mg	9g	0g	9g	6g
Blueberry Pancakes (1 ea.)	1100	400	44g	13g	7g	0mg	1230mg	169g	6g	77g	6g
Chocolate Chip Pancakes (1 ea.)	1570	630	70g	30g	7g	0mg	1960mg	231g	8g	104g	16g
Southwest Skillet (1 ea.)	980	440	49g	13g	0g	640mg	1700mg	73g	13g	7g	64g
Breakfast Philly Cheeesteak (cajun) (1 ea.)	1280	660	73g	34g	0g	715mg	1510mg	70g	3g	11g	79g
Breakfast Philly Cheesesteak (sc) (1 ea.)	1270	670	74g	35g	0g	720mg	1360mg	68g	3g	11g	79g
Hotcake Combo (1 ea.)	1380	520	58g	18g	4.5g	530mg	2370mg	185g	3g	67g	33g
French Toast Combo (1 ea.)	1260	490	55g	13g	5g	825mg	1630mg	157g	3g	56g	45g
Skillet Steak Burger (1 ea.)	890	560	62g	19g	0g	105mg	1150mg	47g	7g	17g	36g
Chicken Sandwich (1 ea.)	570	240	27g	4.5g	0g	85mg	1130mg	47g	7g	17g	36g
Skillet Steak Burger with Cheese (1 ea.)	980	620	69g	24g	0g	125mg	1590mg	48g	7g	17g	41g
Chicken Cheese Sandwich (1 ea.)	660	310	34g	10g	0g	105mg	1560mg	48g	7g	17g	41g
Skillet Steak Burger with Cheese and Bacon (1 ea.)	1070	680	76g	26g	0g	145mg	1940mg	49g	7g	18g	47g
Bacon and Cheese Chicken Sandwich (1 ea.)	750	370	41g	12g	0g	125mg	1910mg	49g	7g	18g	47g
Patty Melt (1 ea.)	1100	690	77g	27g	0g	145mg	1680mg	53g	9g	12g	48g
Chicken Patty Melt (1 ea.)	780	380	42g	13g	0g	125mg	1650mg	53g	9g	12g	48g
Mushroom Swiss Burger (1 ea.)	990	620	69g	23g	0g	125mg	910mg	49g	7g	17g	44g
Mushroom Swiss Chicken Sandwich (1 ea.)	680	310	35g	9g	0g	105mg	890mg	49g	7g	17g	43g
Double Skillet Steak Burger with Cheese and Bacon (1 ea.)	1610	1080	120g	45g	0g	270mg	2070mg	50g	7g	18g	79g
Double Bacon and Cheese Chicken Sandwich (1 ea.)	970	450	50g	16g	0g	225mg	2020mg	50g	7g	18g	78g
Cajun Steakburger (1 ea.)	1130	750	83g	24g	0g	140mg	1880mg	48g	3g	12g	44g
Cajun Chicken Sandwich (1 ea.)	810	440	49g	10g	0g	120mg	1860mg	48g	3g	12g	43g
Chili Cheeseburger (1 ea.)	1180	740	82g	29g	0g	175mg	1620mg	52g	7g	12g	53g
Chili Bowl (1 ea.)	1110	600	66g	25g	0g	165mg	2910mg	81g	8g	2g	58g
Grilled Chicken Salad (1 ea.)	800	360	40g	13g	0g	455mg	1340mg	31g	6g	9g	78g
Chicken Tenders Basket (1 ea.)	610	130	15g	3g	0g	155mg	2420mg	58g	3g	1g	60g
Golden Fried Shrimp (1 ea.)	600	100	12g	2g	0g	135mg	2150mg	94g	4g	11g	28g
Fried Fish Basket (1 ea.)	730	410	45g	9g	0g	75mg	1990mg	58g	7g	13g	24g
Traditional Club (1 ea.)	1140	620	69g	16g	0g	145mg	3520mg	94g	10g	22g	48g
Chicken Cordon Bleu Sandwich (1 ea.)	780	310	34g	10g	0g	155mg	2590mg	65g	2g	11g	53g
Chicken Fajita Burrito (1 ea.)	910	290	32g	16g	0g	230mg	1570mg	73g	6g	10g	74g
Turkey Bacon Avocado Wrap (1 ea.)	900	450	50g	9g	0g	80mg	3210mg	81g	11g	7g	35g
Chili Burrito (1 ea.)	1190	530	59g	30g	0g	165mg	2920mg	102g	11g	8g	58g
Philly Cheese Steak Hoagie (1 ea.)	1370	830	93g	34g	0g	230mg	2040mg	51g	4g	4g	77g
Chicken Alfredo (1 ea.)	1720	670	74g	24g	0.5g	210mg	2690mg	169g	8g	17g	96g
Blackened Chicken Alfredo (1 ea.)	1760	670	75g	24g	0.5g	210mg	3450mg	179g	11g	20g	97g
Spaghetti and Meat Sauce (1 ea.)	1430	380	42g	17g	0g	70mg	2010mg	213g	12g	22g	59g
Chicken Fried Steak (1 ea.)	780	350	39g	12g	0g	120mg	2130mg	69g	3g	1g	37g
Double CFS Dinner (1 ea.)	1370	590	66g	21g	0g	240mg	3980mg	121g	5g	2g	71g
Liver and Onions (1 ea.)	740	200	23g	7g	0g	630mg	2350mg	76g	4g	2g	74g
Pork Chop Dinner (1 ea.)	660	380	42g	13g	0g	150mg	1320mg	17g	1g	0g	51g
Fried Pork Chop Dinner (1 ea.)	780	410	46g	13g	0g	165mg	1870mg	33g	2g	less than 1g	54g
Chicken and Sausage Combo (1 ea.)	1170	660	73g	25g	0g	290mg	3270mg	52g	1g	27g	72g
Surf and Turf Combo (1 ea.)	1200	430	48g	10g	0g	245mg	4700mg	122g	5g	14g	70g
Fried Fish and Shrimp (1 ea.)	900	390	43g	9g	0g	145mg	3310mg	91g	3g	13g	32g
Chicken Parmesan (1 ea.)	1510	440	49g	17g	0g	345mg	2840mg	160g	10g	21g	107g
Lemon Pepper Whitefish (1 ea.)	790	490	55g	13g	0g	180mg	5090mg	26g	2g	4g	48g
Breaded Whitefish (1 ea.)	900	510	56g	13g	0g	180mg	2730mg	46g	2g	4g	49g
Pot Roast (1 ea.)	480	160	18g	5g	0g	90mg	1720mg	37g	3g	6g	43g
Smothered Chicken Dinner (1 ea.)	870	360	39g	15g	0g	230mg	3170mg	48g	4g	3g	80g
Southwest Quesadilla (1 ea.)	1440	760	85g	48g	0g	345mg	2730mg	74g	4g	9g	91g
Chicken Fried Chicken (1 ea.)	670	220	25g	6g	0g	175mg	1610mg	51g	2g	0g	58g
Chicken Tender Dinner (1 ea.)	530	150	17g	3g	0g	150mg	1730mg	38g	2g	less than 1g	57g
Grilled Chicken Breast (1 ea.)	450	160	17g	4g	0g	145mg	740mg	17g	1g	0g	52g
Grilled Salmon (1 ea.)	410	200	22g	4.5g	0g	95mg	660mg	17g	1g	0g	37g
Blackened Salmon (1 ea.)	460	200	22g	4.5g	0g	95mg	1440mg	29g	4g	5g	38g
Cowboy Cut Sirloin (1 ea.)	910	480	53g	20g	0g	285mg	800mg	17g	1g	0g	85g
Sirloin Steak (petite) (1 ea.)	540	280	31g	11g	0g	145mg	690mg	17g	1g	0g	44g
Steerburger Dinner (1 ea.)	840	510	56g	20g	0g	160mg	1460mg	32g	2g	3g	45g
NY Strip Dinner (1 ea.)	610	330	37g	14g	0g	110mg	770mg	19g	1g	less than 1g	49g
Ribeye Steak Dinner (1 ea.)	740	460	52g	21g	2.5g	190mg	1140mg	19g	1g	less than 1g	52g
Texas Steerburger (1 ea.)	1460	920	102g	38g	0g	320mg	1580mg	38g	4g	6g	86g
16" Cheese Pizza (whole pie) (1 ea.)	3700	1530	170g	79g	0g	255mg	8400mg	390g	34g	36g	167g
16" Pepperoni Pizza (whole pie) (1 ea.)	3880	1720	191g	83g	0g	290mg	9310mg	390g	32g	36g	165g
16" Sausage Pizza (whole pie) (1 ea.)	4230	2030	226g	94g	0g	390mg	9890mg	391g	32g	36g	175g
16" Vegetable Pizza (whole pie) (1 ea.)	3640	1420	158g	71g	0g	215mg	8000mg	414g	39g	48g	159g
16" Half Pepperoni/Half Sausage Pizza (whole pie) (1 ea.)	4160	1970	218g	92g	0g	365mg	9890mg	391g	32g	36g	174g
Cheese Pizza Slice (1/6 pie) (1/6 ea.)	620	250	28g	13g	0g	40mg	1400mg	65g	6g	6g	28g
Cheese Pizza Slice (1/8 pie) (1/8 ea.)	460	190	21g	10g	0g	30mg	1050mg	49g	4g	5g	21g
Pepperoni Pizza Slice (1/6 pie) (1/6 ea.)	650	290	32g	14g	0g	50mg	1550mg	65g	5g	6g	28g
Pepperoni Pizza Slice (1/8 pie) (1/8 ea.)	480	220	24g	10g	0g	35mg	1160mg	49g	4g	5g	21g
Sausage Pizza Slice (1/6 pie) (1/6 ea.)	710	340	38g	16g	0g	65mg	1650mg	65g	5g	6g	29g
Sausage Pizza Slice (1/8 pie) (1/8 ea.)	530	250	28g	12g	0g	50mg	1240mg	49g	4g	5g	22g
Vegetable Pizza Slice (1/6 pie) (1/6 ea.)	610	240	26g	12g	0g	35mg	1330mg	69g	6g	8g	26g
Vegetable Pizza Slice (1/8 pie) (1/8 ea.)	460	180	20g	9g	0g	25mg	1000mg	52g	5g	6g	20g
Half Pepperoni/ Half Sausage Pizza Slice (pepperoni 1/6 slice) (1/3 ea.)	650	290	32g	14g	0g	50mg	1560mg	65g	5g	6g	28g
Half Pepperoni/ Half Sausage Pizza Slice (pepperoni 1/8 slice) (1/4 ea.)	490	220	24g	10g	0g	35mg	1170mg	49g	4g	5g	21g
Half Pepperoni/ Half Sausage Pizza Slice (sausage 1/6 slice) (1/3 ea.)	740	370	41g	17g	0g	75mg	1740mg	65g	5g	6g	30g
Half Pepperoni/ Half Sausage Pizza Slice (sausage 1/8 slice) (1/4 ea.)	550	280	31g	13g	0g	55mg	1300mg	49g	4g	5g	23g
Fresh Fruit (1 ea.)	70	0	0g	0g	0g	0mg	30mg	18g	1g	16g	1g